精明消费|有藤番茄$0.88、猪背排骨 $2.99、紫菜一箱$9.99、安格斯牛排骨$12.99 黎太精选各大超市flyer优惠(4月18日起)
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【精明消费】番茄内的番茄红素有抗氧化作用,番茄红素与许多健康益处有关,包括降低患心脏病和癌症机率。它也含丰富的维生素C、钾、叶酸和维生素K。成熟时通常是红色,但也可以有多种颜色,包括黄色、橙色、绿色和紫色。 大家不妨多尝试市面上的不同品种,国为各有不同的质感和味道。而正确的保存方式,不建议置于室温下,正确保存方式是用袋子盛装后放入冰箱的蔬果室冷藏,另外建议购买有藤的番茄,因为看到它们是新鲜,是在成熟后被采摘。
4月18日 - 4月24日精选特价:
Food Basics
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/04/IMG_3032-e1713388713110-974x1024.jpg&f=jpeg&w=815&q=75&v=1)
柠檬
$1.88/2磅袋装
草莓
$1.88/454克盒装
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/04/IMG_3033-e1713388746257-1024x744.jpg&f=jpeg&w=815&q=75&v=1)
三花淡奶
$2.88/2罐
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/04/IMG_3034-e1713388778599-1024x510.jpg&f=jpeg&w=815&q=75&v=1)
甜番薯
$1.28/每磅
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/04/IMG_3035-e1713388815998-1024x657.jpg&f=jpeg&w=815&q=75&v=1)
特大无核红提子
$2.98/每磅
Fortinos
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/04/IMG_3036-e1713388950261-993x1024.jpg&f=jpeg&w=815&q=75&v=1)
巨大哈密瓜
$2.99/每个
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/04/IMG_3037-e1713388982763-965x1024.jpg&f=jpeg&w=815&q=75&v=1)
复古番茄
$2.99/每磅
No Frills
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/04/IMG_3038-e1713389034882-914x1024.jpg&f=jpeg&w=815&q=75&v=1)
有藤番茄
$0.88/每磅
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/04/IMG_3039-e1713389061900-851x1024.jpg&f=jpeg&w=815&q=75&v=1)
墨西哥芒果
$0.99/每个
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/04/IMG_3040-e1713389104137-759x1024.jpg&f=jpeg&w=815&q=75&v=1)
猪背排骨
$2.99/每磅
Metro
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/04/IMG_3041-e1713389137415-1024x458.jpg&f=jpeg&w=815&q=75&v=1)
去骨去皮鸡胸肉
$4.88/每磅
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/04/IMG_3042-e1713389165581-1024x884.jpg&f=jpeg&w=815&q=75&v=1)
猪柳肉/猪腩排
$2.99/每磅
Real Canadian Superstore
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/04/IMG_3043-e1713389191247.jpg&f=jpeg&w=815&q=75&v=1)
有藤番茄
$0.88/每磅
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/04/IMG_3044-e1713389244103.jpg&f=jpeg&w=815&q=75&v=1)
美国甜粟米
$3/每包4条
Walmart
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/04/IMG_3045-e1713389280199-876x1024.jpg&f=jpeg&w=815&q=75&v=1)
吞拿鱼
$0.97/每罐
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/04/IMG_3046-e1713389305914-924x1024.jpg&f=jpeg&w=815&q=75&v=1)
烟肉
$3.27/375克包装
Sobeys
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/04/IMG_3047-e1713389328699-1024x857.jpg&f=jpeg&w=815&q=75&v=1)
猪蹄
$2.99/每磅
FreshCo
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/04/IMG_3048-e1713389350989-901x1024.jpg&f=jpeg&w=815&q=75&v=1)
墨西哥蓝莓
$1.88/每盒170克
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/04/IMG_3049-e1713389371262-1024x895.jpg&f=jpeg&w=815&q=75&v=1)
紫菜
$9.99/每箱
Longos
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/04/IMG_3050-e1713389391289-904x1024.jpg&f=jpeg&w=815&q=75&v=1)
猪腩排
$2.99/每磅
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/04/IMG_3051-e1713389412573-1024x1024.jpg&f=jpeg&w=815&q=75&v=1)
安格斯牛排骨
$12.99/每磅
Loblaws
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/04/IMG_3052-e1713389436643-1001x1024.jpg&f=jpeg&w=815&q=75&v=1)
美国草莓
$1.99/每盒1磅
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/04/IMG_3053-e1713389460178-1024x867.jpg&f=jpeg&w=815&q=75&v=1)
猪柳
$2/每磅
Farm Boy
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/04/IMG_3054-e1713389481473-1024x757.jpg&f=jpeg&w=815&q=75&v=1)
AAA级去骨牛肩肉
$9.99/每磅
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/04/IMG_3055-e1713389501350-1024x1003.jpg&f=jpeg&w=815&q=75&v=1)
智利三文鱼柳
$9.99/每磅
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/04/IMG_3056-e1713389527196-898x1024.jpg&f=jpeg&w=815&q=75&v=1)
果酱
5.99/每樽225毫升
![](https://media-proc.singtao.ca/photo.php?s=https://media.singtao.ca/wp-content/uploads/master_sandbox/2024/04/IMG_3057-e1713389551248-1024x843.jpg&f=jpeg&w=815&q=75&v=1)
复古番茄
$2.99/每包
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各大超市每星期特价产品多得令人眼花缭乱,究竟Flyer上的食物是否真的抵买?作为精明消费者,最好“悭得一蚊得一蚊”,CCUE请来多伦多黎太厨房的黎太,每星期帮大家选出当期最优惠食材,并提供烹调方法建议,务求悭到尽!
资料提供:多伦多黎太厨房
制作:CCUE
【黎太食谱全集】
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【黎太食谱•传统贺年糕点(一)】萝卜糕保留萝卜甜味小窍妙 两种方法蒸出好味道
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【自煮圣诞大餐】重温:
特别菜式:压轴登场特别配菜:西兰花圣诞树
T10
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